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My aim has always been to create a safe, calm, nurturing & non-judgemental space for everyone, wherever we are based - regardless of age, race, or gender, creating a community of like minded people in the process.
After spending years battling with anxiety and depression myself, as well as watching and trying to help those I care about most with theirs - including my children, I wanted to create a small, safe & welcoming environment for everyone, so I could teach people the things I've learnt over the years.
All my workshops include guided meditations (which are suitable for complete beginners & those more experienced) & are designed with the intention of calming the mind and easing the symptoms and side effects often associated with stress & anxiety.
Zen Den Kids | 1st Friday of the Month @ The Cluntergate Centre, Horbury
Chakra Alignment w/Light Language Transmission | Once a month in my healing space in Ossett
Group Angelic Healing Meditation w/Light Language Transmission | Once a month in my healing space in Ossett